THE 7 DAY JUMP START™ MIDLIFE EDITION

Here is How to Release 5 lbs in 7 days

Your Midlife Body is about to get a TOTAL Jump Start

(Without Living at the Gym or Surviving on Just Rabbit Food!)

Watch this video for how:

OFFER EXPIRES SOON!

at midnight on Jan 24th!

THIS OFFER IS EXTREMELY LIMITED


HOW THE 7 DAY JUMP START WORKS

7 DAY NUTRITION PLAN

  • See immediate results: get the simple 7 day plan that puts your body into fat burning mode. You will lose the bloat, stop the cravings, and get your energy back.
  • Save time: Whip up most meals in 10 minutes or less with fast prepping and minimal cooking. Your grocery list is organized by sections of the store for quick and easy in-and-out shopping.
  • Eat real food: No shakes, pills, bars, or packaged foods are needed. Learn how to eat for real life. 
  • + ​NEW EXTENSIVE Swap Out Food Guide: easily swap out food that you don't like, can't get, or can't eat.
  • No workouts required: This is not a workout plan but rather a complete 7 Day Jump Start nutrition program to Jump Start weight loss. This plan will work with any fitness level.

GET AND STAY MOTIVATED

  • Where the mind goes, the body follows: set yourself up for success with Natalie Jill's proven mindset method.
  • Learn how to change your internal monologue: no longer experience guilt or bad feelings around food and your diet. 
  • Gain the tools to make lasting smart food choices: motivation becomes easy when you identify your goals and know what you want.
  • Goal Setting Support: specific activities to shift your brain into a weight loss mindset.

HOW WE WORK TOGETHER

  • 7 Days of virtual coaching: Over this 7 day period, you'll receive daily emails and videos where I show you exactly what you should be doing to succeed. 
  • You'll have private access: All of the information you need to succeed is in one convenient location accessible both on desktop or a mobile device. 
  • ​​​Get Insider Information: I share all of my best tips, tricks, and success-practices to make sure you get and keep the results you want!
  • Failure is not an option: With me as your coach, you stay motivated and get results. 

OK, LET'S GET REAL FOR A SEC... 👋

Is your body acting like it's throwing a midlife rebellion?

That stubborn belly fat showing up uninvited?

Those hormones having a party you definitely didn't RSVP to?

I hear you…because I am YOU!

Which is exactly why I put together this Midlife-specific PROVEN method for you. 

Listen, I get it - you're tired of complicated diets, endless failed attempts with weight gain rebounds, and you just want something that ACTUALLY WORKS. 

Here's the deal:

Give me 7 days, and I'll show you how to stop the endless cycle and finally flip that switch in your body to burn fat like crazy.

No joke - you'll start seeing results right away. Bye-bye bloat, sayonara cravings, and hello energy! (Remember what that feels like?!)

The best part? This is seriously fail-proof:

🚫 No fasting

🚫 No counting calories

🚫 No tracking macros

🚫 No quizzes for your body type

🚫 No nonsense

🚫 No overwhelm

✅ We're talking 10-minute meals that even your teenager could make.

No weird diet stuff either. Listen, I'm not gonna make you choke down chalky shakes or pop pills. This is real food for real midlife women living real lives. (Novel concept, right?)

✅ And get this - I created this massive food swap guide because, let's be real, if you hate kale, you hate kale! Don't like something? Can't eat something? No problem - just swap it out!

✅ Oh, and if you're thinking "great, another workout program" - nope! This is all about the food, baby. Whether you're a gym rat or your idea of exercise is walking to the mailbox, this plan works.

  • Lose The Bloat
  • Drop the Midlife Midsection

  • Feel Amazing

WHAT YOU'RE GETTING

(AND WHY I'M SO EXCITED I CAN BARELY TYPE!)

My Complete "Midlife Reset" 7 Day Blueprint

The EXACT formula behind the blueprint that has worked for over 250,000 women

✓ Support and Guidance 

✓ Super Simple Meal Plan (because who has time for complicated?!) 

My NEW "Swap This for That" Guide (for when you're craving ALL the things!) 

THIS HAS YOUR NAME ALL OVER IT IF...

• Your metabolism seems to have gone on permanent vacation

• You're tired of hearing "It's just a part of aging..."

• ALL of those old diet tricks aren't working anymore

• You're ready to feel amazing in your body again

CAN WE PLEASE TALK ABOUT THESE TRANSFORMATIONS?!

Over 250,000 success stories that ALL began with this method

They All Began With The 7 Day Jump Start Program

“Change your life! I'm 53, hypothyroid, in menopause, low blood pressure, degenerative disc disease, sports injuries abbondanza, tried every, EVERY program, raising my 8 yr old autistic grandchild and I run my own mobile dog grooming business (by myself !) I couldn’t accept when doctors told me, “You’re over 50 this is just something you have to deal with.” 


I decided to put my faith in everything NJ has to teach and followed it with NO excuses!! Having balanced meals without counting calories and 20-30 minute workouts got me where I want to be.


I highly recommend this to anyone who has been struggling with different programs. All you have to do is DECIDE to listen to Natalie Jill and her team. They are inspirational. Natalie is like having a personal trainer, a best friend, a support system, a nutrition specialist all in one. She is kind yet tough and doesn’t take excuses.”

Lisa

*Results vary depending on goals, effort and start point.

“I gained about 20 lbs after going through early menopause. I have a small body frame, 4'11", and to go from a size 0 to an 8-10, was just too much for me to handle. 


Menopause slowed everything for me and my body changed tremendously. I started having major aches and pains every whereas well, along with horrible backaches. My cholesterol and BMI skyrocketed.


Whatever I did, I couldn't lose weight and was convinced that I'm doomed for the rest of my life and that I have to learn to live with all the changes. I couldn't stand looking at myself in the mirror and kept telling myself that someday I will lose the weight.  


I spent a lot of money hiring personal trainers and working out, but still wasn't getting the results I needed. I found NJ through one of my personal trainers and signed up. I saw results immediately and what helped me was following a very simple plan and eating very good food! I realized that in order to be successful, I had to stick to a "new lifestyle".  


Natalie's simplified ways to eat, helped me along the way. She made my life easier. She made me realize that I need to enjoy the process and love myself. I still follow her today. She will remain my mentor forever! I am her # 1 fan. ️She has been my inspiration, my role model. I couldn't do any of this without her.”

Patty

*Results vary depending on goals, effort and start point.

“For years, I was an avid runner & really didn't struggle with my weight that much; but after a knee injury requiring surgery, I was never able to run at the level I did before.  


I tried Other diets/ programs but they really didn't work for me b/c I always felt deprived, hungry & irritable. I also hate long, boring workouts in the gym & just could not stay committed.  
NJs programs were simple, easy to follow, quick, & you didn't have to have any special equipment. I weighed in at 165. I followed the the 7 day Jump start eating & exercise plan & immediately began to see results. I felt better, had more energy, felt less bloated & in just a few days my clothes began to feel less constricting!  


I can honestly say that this has become a lifestyle change. I no longer crave the sweets, fast foods, or junk food anymore. Nor do I feel deprived when someone eats a donut in front of me. I've learned that healthy food is good food & it is very satisfying. I now weigh 139 & I am able to wear all my favorite clothes again...all size 8!!! I know that I never could've done this without NJ, her programs & all the wonderful supporters I met! The entire NJ team rocks!” 

Beth

*Results vary depending on goals, effort and start point.

“I just want to share my success with you! I decided to make some big lifestyle changes with regard to my eating and exercising.


I began speaking negatively about myself; even in front of my daughter, which is something I swore I'd never do! I called myself "fat", "gross", etc in front of her!  


So, I decided to invest in the 7-day Jump Start! The 7-day Jump Start has served as a guide to meal planning. I love it! I lost 7 pounds in the first week and have now lost a total of 36 pounds! And I'm still going! I am happier, healthier and fitter...thanks to you!  


I could go on and on about what this journey has been like for me...the good days and the more challenging days! But, mostly, I just wanted to share my before/after photo with you! My husband and kids have a hard time believing it's the same person in both pictures!  


I tell people all the time about your programs and how amazing you are! Thank you for your commitment to helping others be healthy...I'm just one more to add to your list of thousands you've helped. Awesome!!!!”

Elizabeth

*Results vary depending on goals, effort and start point.

WHY THIS ACTUALLY WORKS (NO, REALLY... I PROMISE!)

It's Simple (Because We're Done with Complicated!)

✅ Quick, easy meals you'll actually enjoy

✅ No crazy workouts

✅ Real food only

✅ Works with any eating style

It's Made for YOUR Midlife Body

✅ Hormone-happy meals

✅ Energy-boosting combos (bye-bye 3pm slump!)

✅ Portions that make sense for US

✅ Hot flash friendly food tricks

REAL TALK TIME...

You can spend the next year fighting yourself over changing body... OR…

Join me and other committed women just like YOU who are ready to get a Jump Start in just 7 days!

YOUR "BUT WHAT IF..." QUESTIONS ANSWERED!

I’ve done The 7 Day Jump Start™ before. Is this new? 

If you bought before 2024, then YES! This is the totally revamped MIDLIFE EDITION. Think of it as the glow-up your aging midlife body needs! 🥳

Is this a diet?

Nope. It’s a nutrition and lifestyle program based on real, unprocessed food.

If I happen to be younger, will this still work?

Yes!  If you are in your 30s, early 40s, or heck…even your 20s, you are still going to benefit from implementing the jump start program into your life.  In fact, I WISH I had known some of this stuff a lot sooner!

How much cooking is involved? 

Most recipes can be whipped up in 10 minutes or less.

Will this work if I’m vegetarian, keto, or have dietary restrictions?

Totally. The plan is flexible and can be adapted to your preferences. It will not work if you are STRICT Vegan. Vegetarians that eat dairy or eggs will be fine.

I am taking GLP’s! Can I still do this?

Yes! I think YOU SHOULD 1000% DO THIS! Even though the GLP’s are helping you with insulin, hunger, and weight loss, I want to make sure you release weight SAFELY and without losing muscle. This will give you a SOLID foundation on healthy eating and on “fat loss” done right. Without losing muscle.

Is this compatible with intermittent fasting?

Yes! You can easily fit meals into your eating window. For a deeper dive, check out my THRIVE program HERE.

What if I Have Dietary Restrictions?

I get it—I have Celiac and totally understand the struggle. This program is packed with delicious options for ALL eating styles because everyone deserves a plan that works!

Is this a one-time fee or will I be charged monthly?

This is a one-time payment. You will not be charged again.

What if I cannot join the live sessions? 

Don’t worry! I’ll send you the replays!

What if I fail?

We don’t do failure here. With my support, you’ll crush it. But you’ve gotta believe it’s possible first!

How much weight will I lose?

Most lose 5–7 lbs in week 1 (bye-bye bloat and water weight!)

Is this a book I can buy?

Nope, but don’t let that stop you! You’ll get a printable PDF and access to the membership site with all the videos. Want my hardback recipe book? Grab it here: https://www.nataliejillfitness.com/book/

MY "THIS CHANGED EVERYTHING" STORY

(A.K.A. WHY I'M WEIRDLY OBSESSED WITH HELPING MIDLIFE WOMEN!)

Let me take you back...

I started fitness modeling at age 39. Landed my first cover at 40.

And for the better part of a decade, was featured in magazines, and nationwide TV shows, and helped 250k+ women transform their bodies. 

I thought I had it ALL figured out after YEARS of doing it.  

Then BOOM! 💥 Life threw me some serious curveballs:

🙈 A distal bicep tear that left me unable to lift a coffee cup

🙈A ruptured disc that made walking feel impossible

🙈Multiple surgeries that completely sidelined me

🙈And just when I thought I had it figured out…Hello, menopause! Thanks for the warning, body...NOT!

But instead of accepting that this was "just part of aging," I did what I do best - I cracked the code for ALL of us dealing with these midlife changes!

Yes, things ARE different in your 50s and beyond…

Sooooo, you adapt, and overcome! 

Which is what YOU'RE going to discover in the new, completely revamped The 7 Day Jump Start™ specifically for your midlife body! (still pinching myself that this method has helped over 250,000+ women transform their lives…and waistlines! 🤯)

Stop weight loss overwhelm & simplify the process with The 7 Day Jump Start

The 7 Day Jump Start is a simple to follow 7 day formula that gets the body in FAT BURNING mode, helps LOSE the bloat, and STOPS the cravings.

This is not a workout plan but rather a complete 7 Day Jump Start nutrition program to Jump Start weight loss. This plan will work with any fitness level.

The program is simple, based on REAL food, requires minimal cooking, and is naturally gluten free, soy free and peanut free.

Picky eater? DON’T Worry!! There are lots of substitution options so picky eaters can eat the foods that they actually LIKE to eat! If a certain food is not available in your area, or you don’t like or are allergic to a food… just ‘swap it out’- no problem 🙂

There are NO supplements required on this plan.

How do I start? It is simple! Just click here and get INSTANT access to the simple formula that has helped so many get radical results.

Get a JUMP START in 3 simple, easy & fun steps:

Step #1 DECIDE

Purchase The 7 Day Jump Start and immediately receive your welcome email with everything you need to get download the plan and get started.

Step #2 COMMIT

A 7 day commitment to my easy and effective weight loss formula is all that you need. Jumpstart your personal health goals. I am there with you every step of the way and remember, you can do ANYTHING for 7 days.

Step #3 RESULTS

At the end of 7 days you will see radical results that boost your confidence and motivation to keep thriving with your healthy, simple routines.

DECIDE YOU ARE READY TO DO THIS TODAY AND ALSO GET...

👇

Stay Lean Smoothies & Juices

Get Natalie Jill’s favorite yummy juice and smoothie recipes for staying lean, healthy, energized, and REFRESHED!

  • 45 Smoothies
  • ​24 Juices
  • ​Gluten-Free
  • ​All Natural
  • ​High in Fiber
  • ​Lean and Healthy 

Build A Meal Guide

Learn Natalie Jill’s easy meal planning method with step-by-step instructions for what, when, and how much to make sure your body gets EXACTLY what it needs to thrive.


Includes a thorough list of over 365 foods approved and recommended by Natalie Jill, PLUS quick and straightforward templates to plug and play your daily meals.

DSR Journal

The #1 tool for creating the life of your dreams!

Set up your day for success, just like Natalie Jill does! Organize your new healthy life with the Keep It Going Planner with daily prompts and simple steps outlined in 90-day sprints to get you RADICAL results!

  • Monthly check-in for accountability
  • ​Keep on track to get your dream results
  • ​Establish your goals in actionable steps

Stay Lean Recipes Vol 1, 2, and 3

Includes Special Nutrition & Fitness Tips!

Make cooking a delightful breeze with Stay Lean Recipes Volume 1, 2, and 3 which includes over 172 Quick & Easy to Prepare Meals complete with Nutritional Info and Meal Pictures.

  • Yummy Breakfasts!
  • ​Amazing Appetizers!
  • ​Sinfully Delicious Salads!
  • ​Tasty Entrees and Snacks!

Cravings Buster Recipe Guide

Change Your Conversation Around Sweets!

"I can't believe I ate that!” is a conversation I never want you to have with yourself ever again...

  • Sweet treats packed with goodness & nourishment
  • ​Lower sugar swaps to replace conventional sweet treats
  • ​Stop labeling desert as GOOD or BAD...
  • ​Get Natalie Jill's favorite Aging In Reverse sweet treat recipe

The 7 Day Jump Start Bundle

$257 $57

SAVE $200

  • The 7 Day Jump Start ($97 value)

  • 7 Days with Me Coaching (priceless)

  • Stay Lean Juice & Smoothie Recipe Book ($15 value)

  • ​Build-a-Meal Guide ($15 Value)

  • ​DSR Success Journal ($39 value)

  • ​Build-a-Body Do Anywhere Workout Guide ($27 value)

  • Stay Lean Recipes Vol I, II, III ($45 value)

  • ​Craving Buster Treats Recipe Guide ($19 value)

DOWNLOAD THE 7 DAY JUMP START FOR FAT-LOSS COACHING THAT WILL RADICALLY CHANGE YOUR LIFE!

Get a JUMP START in 3 simple steps:

Step #1 

START

Purchase The 7 Day Jump Start and immediately receive your welcome email with everything you need to access the plan and get started.

Step #2 COMMIT

A 7 day commitment to my easy and effective weight loss formula is all that you need. I am there with you every step of the way and remember, you can do ANYTHING for 7 days.

Step #3 

GET RESULTS

At the end of 7 days you will see radical results. Lose the Bloat. Drop the weight. Gain your confidence and motivation. 


FAQ - Frequently Asked Questions

Give yourself 7 DAYS that will fly by & 

change you forever! 

Isn’t it about time YOU came first?

Do you avoid shopping for clothes because you can't stand the sight in those dressing room mirrors?


Are you tired of living in a body that doesn’t feel right, because you don’t know how to break the cycle?


Does browsing social media make you feel bad, because you compare yourself to others?


Are you ready to trim your body and transform your mind, so you can start thriving in the way you really deserve? 


Then you’re ready for my 7 Day Jump Start!

I want you to learn skills that you can incorporate into your daily life forever. 

Now the only question is...ARE YOU IN?

FREQUENTLY ASKED QUESTIONS ABOUT THRIVE

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